Walking is a ‘must’ in the golf course and yes, exercise

There is a new activity in recreational golf – walking.

With swell numbers across the country, golfers have been running away from the motorized golf cart — the standard carrier of American golf courses for more than 50 years — instead of shooting or shooting.

The high turnout in the rounds played and contributed to another fictional event – golf, a workout that can increase the intensity of a walk, because golfers typically burn 700 calories or more in a row. Travel up to 6 miles.

In addition, lightweight, up-to-date luggage and technology-driven push-ups for golf bags, the legacy of young and older players is improving – as more and more women – just crawl into the roots of golf.

“Walking again is great,” said 72-year-old Bob Bullis, who plays four times a week at the El Masero National Club near his home in Northern California. I travel with these kids, I do good exercise and I play the way he plays.

For decades, sportsmen have been involved in running errands, driving carts full of mixed drinks. But today many golfers are deliberately healthier, more like Zen, even more aware of vibration.

“Walking is great again. I travel with these kids, I do good exercise and I play the way he does. ”

Bob Bullis, 72, plays four times a week at El Massero National Club near his home in Northern California.

“Walking two minutes from bullet to bullet can be a peaceful meditation,” says 51-year-old musician Kevin McKinney, who regularly plays the Hancock Golf Course at Austin, Texas. They increase the heart rate that you do not feel when you are traveling in a cart. It’s a beautiful setting if you allow it. ”

This summer, McKinney, who was interviewed while playing Hancock lessons, wrote a photo of a male and female golfer pushing a baby in a stroller.

The increase in walking cycles – some golf courses have seen a 300 percent increase – follows the impact of the epidemic and leisure.

A.D. In 2020, golf was one of the few outdoor activities considered to be protected from the spread of coronavirus, and the U.S. golf course was reopened. In 2019, they hosted more than 50 million golf courses. The use of golf carts has become commonplace, even in country clubs and resorts that once used to be used for golf carts.

“People knew they liked to walk, and when the Covenant laws were lifted and the carts were returned this year, people said, ‘No, we will continue.’ Online T-time service with nearly 4 million registered golfers providing technology for over 9,000 golf courses. “Walking is here to stay.”

Adrian Knight (left) and Jordan Colbert walk on Bobby Jones Golf Course in Atlanta.

(Kevin de Lils / The New York Times)

If that continues to be the case, it will shed new light on recent studies on the health benefits of golf. A.D. In 2018, a coalition of public health professionals, with the support of various governing bodies, including the World Health Golf Foundation, reviewed 342 previous studies on the sport and linked golf to better strength and balance and lower risk of heart disease. A.D. In a 2008 Swedish study of 300,000 golfers, it was found that the death toll for golfers was 40 percent lower than for other genders, age and socioeconomic status, which translates into a five-year increase. Low-powered golfers were very healthy, probably because they played a lot.

But the most impressive and enduring study of golf credit reliability was done by Neil Wolkodoff, Colorado’s director of health and sports science 13 years ago. Wolkoff played nine holes at a cost of $ 30,000 by tying mobile metabolism metrics to count calories burned – walking and carrying clubs, traveling in a wheelbarrow or trailer, traveling with cadets. And driving in a cart.

Not surprisingly, golfers spend most of their energy on walking and carrying the bag in an unusual golf course landscape and burn an average of 721 calories. Traveling in a pickup truck resulted in approximately the same caloric output, and along with Cad burned 621 calories. Even riding in a cart with nine holes burned an average of 411 calories. An average golfer can use a lot of energy to swing a golf club 100 times.

When a player usually chases the wrong bullets on the wrong side of the road, he can double more than 18 holes. Follow-up studies have been conducted by Wolkoff’s research, and he says his findings are accurate.
“Golfdoff, who has a doctorate in physiology and has trained various professional athletes, says,” Golf is not the same as running or using an elite, but appeal is a regular part of health. ” People need to burn 2,500 to 3,000 calories a week. If people go to the gym three times a week and play golf twice a week, they can hit that number.

The influx of soccer players over the past two years is part of a new team of women and under-35s. Last month, a survey of about 25,000 golfers by Kepper Sports, which manages 120 golf facilities nationwide, found that 33 percent of new players since last year’s outbreak were girls or women, about 10 percent higher than the industry average. More than 26 percent of new golfers are 18-34 years old, and about 4 percent of the national average.

Golf player Mike Riggs pulls his clubs on a wheeled trolley at the Hancock Golf Course in Austin, Texas.

Golf player Mike Riggs pulls his clubs on a wheeled trolley at the Hancock Golf Course in Austin, Texas.

(Cindy Elizabeth / The New York Times)

“We lost thousands in the golf course,” said Steven Skinner, general manager of Camper Sports. But they are more into fitness and are more willing to throw a bag on their backs and walk. It’s really one of those things that jumps into the game. ”

More than a quarter of adult golfers are also white, 6 percent of young golfers 21 years ago.

Kevin Gomolil, who oversees the golf course at the Hancock Golf Course in Austin, where the turnout was 82 percent last year and 19 percent, said the increase came after the city decided to make the course a walk-only facility.

“It’s one of our best activities,” says Gomorian. The lesson went from struggle and vice versa.

Education has improved dramatically on the streets and in high-traffic areas, without tires. Slow play is not a problem, since people tend to walk at the same speed.

When hiking is on the ice, no one expects the golf cart to be completely destroyed. For one, many golfers need a cart because of health reasons or disabilities. Daily rental car payments can also be a major source of revenue for golf facilities (although many courses this year have started to charge the same fee for walking or riding in a cart and have not seen a drop in the game). Golf outlets often see up to 80 players being snatched at a time, which is very easy to do with a cart. Even so, according to the National Golf Foundation, about 70 percent of the rounds were played this year. But in a survey last summer, 33 percent of regular golfers said they walked more frequently. This year’s numbers are not complete.

Widespread traditional golf carts are becoming more and more popular in the 1960’s. At the PGA Tour Superstore, the leading online golf retailers covered 47 locations across the country, with easy-to-pull golf bags and lightweight, lightweight vehicles, by 210 percent by 2020. This year, the company’s spokesman said sales. Women’s portfolio doubled, sales of junior luggage increased by 200 percent.

A man uses a remote control robot in Bobby Jones Golf Course in Atlanta.

A man uses a remote control robot in Bobby Jones Golf Course in Atlanta.

(Kevin de Lils / The New York Times)

There are also new modes of golf course transportation: Pat Scooter, electric two-wheeler, and four-golf golfboard – challenging the standard electric or gas golf cart, although they offer golf players a ride. Remote-controlled robots can also carry your luggage.

“The game is changing, people used to say he never played golf,” Heinline said. But Golf will be different than it was a year ago, and it will be even more than two years from now.

At the Bobby Jones Golf Course in Atlanta, hiking often leads to unwanted afternoon or evening theater performances. However, triggered by the epidemic during a long hike, the school had to play only in the afternoon this year (carts, and trucks, allowed in the afternoon). Revenue has increased, and walking golfers represent 74 percent of the current rounds.

“People see it as a two- or four-hour walk through the park,” said course manager Brian Conley.

Winkie Power regularly played Bobby Jones Course and used it to ride in a cart. Over the past 18 months, she and a group of friends have started walking instead.

“We were bad, I love you,” Foul said. It makes you tired, the exercise is good and your body feels fluid. We will continue; It makes you feel good. ”

Pennington is a sports reporter for the New York Times.
Copyright © 2021 New York Times Company

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