My yoga culture introduces unique yoga and meditation courses

Annie |
September 24, 2021 21:23 IST

Bupole (Madaha Paradesh) [India], September 24 (ANI / Heilin Spark) – My yoga culture is a destination for health, mindfulness, breathing and nutrition. My yoga culture has introduced special courses in yoga, prana, meditation and yoga treatments.
Their unique courses offer a wide range of advanced yoga styles in Hata Yoga, Reformed Yoga, Yan Yoga, Pranam, Mudras, Yoga Nidra Yoga and other yoga styles. These courses and their professional yoga therapists can help you adjust your exercise and diet to get the most out of it.
Yoga is a holistic approach to a healthy body and mind. You are closer to a blessed life by adjusting your body, mind and soul. Supported by a team of yoga professionals and yoga therapists, My Yoga Culture has a solution to your health issues. Experts focus on yoga exercises that involve body parts that are designed to prevent injury.
With the help of medical yoga, you can improve your physical and mental health by integrating your mind, body and spirit. An unhealthy lifestyle is a threat to the human body, causing problems such as thyroid, high blood pressure, diabetes, PCOS, back pain, cervical spondylosis, anxiety and depression. With increasing physical and mental health issues, embracing yoga works best.

Yoga is a way of life that adds energy, strength, and beauty to your body, mind, and soul.
Yugini Kanchan, the founder and general manager of My Yoga Culture, believes in the power of yoga. Through regular yoga practice and personal experience, she learned that yoga is the basis for a healthy life. She says, “The only way to control your thoughts is to think. So, this can be done by gradually switching to yoga treatments that will give you positive results. Such as E-RYT 200 & YACEP with Yoga Alliance; She is a certified augmented yoga expert in the United States, a certified nutritionist and nutritionist, and has developed programs for yoga practitioners to prevent injuries. Kanchan began “My Yoga Culture” to spread the benefits of yoga and help the needy.
My yoga culture began its journey with a mission to change lives. Visit “rel =” noopener “target =” _blank “> for the latest yoga styles and exclusive courses. The right way to search, inspire and explore.
This story was told by Heyle Spark. ANI is in no way responsible for the content of this article. (Annie / Heyle Spark)


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